Preheat oven to 350
Clean chicken inside and out
Place in a deep baking dish
Cover with avocado oil, salt and pepper
Peel up to 3-4 cloves of garlic, placing around the chicken
Place 3 bay leaves inside and outside the chicken
Top with slices of lemon
Cover with foil
Roast, covered, for 1 hour
Remove foil and roast for another 90 minutes uncovered.
Allow to cool. Remove chicken from dish. Pour broth into a container and reserve for eating later.
Shred chicken as you like and use in all your favorite chicken dishes.