Full fat coconut milk- 1 cup
Mix with choice of sweetener - I used erythritol - 1 Tbsp
Top with frozen berries, ~ 1/2 cup.
Allow to thaw for 1 minute. Enjoy...
...Go for seconds.
Coconut is anti-inflammatory, berries are also anti-inflammatory and very low in sugar. Of all the fruits they're the best for low carb lifestyles.
This combination satisfies your sweet tooth, hunger and general desire for dessert.