I believe the bedrock of healing becomes the birth place of nourishment ☽

which blossoms into skill building ⏥ 

gets colored by self awareness ⌖

and fashions glorious new horizons ⌓

To me, this begins with two core decisions:

⇞The decision to think new thoughts and, 

⇟The decision to nourish our bodies intelligently and intuitively. 

My mission is to make eating and feeling great accessible and delicious. My hope is to inspire you to make dedicated decisions about your wellness

Gifts to your inbox